On the occasion of world women’s day march 8, Free self-defense training workshop for the women’s protect self was organized by the Sai Sports Martial Arts Association Nerul, event took place at S S High School Seawoods.In the workshop 60 women’s participate, they learn physical tactics to protect yourself, build confidence , improve awareness, basic key defense, body strikes, assess and avoid dangerous situation, powerful self-defense move teach by the Sai Sports Martial Arts Association President and Chief Examiner Sensai Manisha Patne and Secretary Sensai Amar Patne.
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